The yoga classes are conducted at the Following locations.
Hindu Society of Manitoba,999, St. Annes, Winnipeg, MB R2N4G5
For Adults : Sunday : 5:00 PM-6:00 PM
For Kids : Sunday: 3:30 PM-4:30 PM Click here for registration forms
Yoga at India School of Dance, Music, and TheatreTime : Thursdays 6:30 PM - 7:30 PM Date : January 11, 2019 to April 4, 2019 Fees : $80 for 10 sessions Click here for registration forms
Yoga at Epiphany Lutheran ChurchTime : Wednesdays 6:30 - 7:30 PM Date : March 13, 2019 to June 19, 2019 Click here for registration forms
Yoga for dancers at India School of Dance, Music and TheatreTime : Thursdays/Saturdays
Postures Practiced in ClassClick here for pictures of various postures practiced in class
I practice and teach Hatha yoga.
It does not require any prior preparation but bring in positive energy and be ready to stretch and sweat.
You need to bring a mat, water bottle and may be a towel.
You don’t have to know anything about yoga to join the class. You can come and learn from here.
Of course. Based on the level of flexibility, you can do more stretches, warm-ups and start with simple poses and gradually you can move on to intermediate and advanced poses.
Depends on how regular you practice. To see a significant difference, regular practice is important.
Yoga can be practiced by all but it is advisable to consult your physician if you have major health conditions.
You are welcome to come and join us for a class.